I am always being asked what the benefits of massage are by clients before they book and I say to them the list is so long but I outline the really important benefits that I know are going to help them take a look at the amazing physical and mental benefits of massage:
Relieves headaches & migraine pain
Increases flow of Lymph
Enhances your immune system
Lowers blood pressure
Reduces chronic pain
Improves skin tone
Reduces anxiety & stress
Enhances self image
Releases endorphins that enhance your mood
Helps improve sleep
Induces mental relaxation
These are just a few of the amazing benefits that you can get from a regular massage. Some people need it to realx after a busy day in the office and others just want some me time to have that time where they don’t have to talk to anyone they can put everything out of their mind and really focus on getting their emotional well-being and some well needed TLC.
Whether you only have 30 minutes to have a back massage or you want a 2 hour full body massage I can cater to what you need. I don’t charge for the type of massage you have I charge for the time.
When we sit down and do your consultation before the massage begins I like to find out what you want from the treatment and your objectives. I offer Swedish and Hotstones massage so we can always incorporate both techniques into your treatment.
I am really passionate about my holistic treatments as I am a firm believer in looking after your emotional and mental well-being as well as your physical state, a healthy mind and body make for a fantastic life that is full of positivity and happiness. People always say “well I really want a massage but I just don’t have the time” it’s time we started making time for ourselves and looking after our emotional well-being because in this day and age where the world doesn’t ever stop it’s so important to look after ourselves so we can be that great parent and friend as well as the best employees companies can want.
It is a no brainer as to why massage is the answer so why not pop me a massage and we can discuss how I can help you. Hope you have enjoyed reading this as much as I have enjoyed writing it.